Why Blue Lotus Is Having a Quiet Comeback (And How to Try It)
Curious about blue lotus? This ancient water lily has been used for centuries in Sri Lanka and Egypt to promote calm, clarity, and connection. In this post, we explore the science behind its effects, its cultural roots, and how we use it today—in teas, herbal smokes, and everyday rituals. A grounded deep dive from someone who’s made it part of their weekly routine.